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| amy, glam, travelogue, facts, re re, hommus factory brand, muscle, vegan, photoblog, plump rumps , actors, winery reviews, catherine, gotham, plump mature , skills, | In small servings, bean dips are low in fat and typically contain about 50 calories and 5 grams wood toys of carbohydrate. Guiltless Gourmet Spicy Black Bean Dip contains just wood toys 30 calories and 0 grams of fat per two-tablespoon serving. Fritos Original Bean Dip is low-fat as well, with 40 calories, 1 gram of fat, and no saturated fat. Even in small servings, bean dips usually contain a couple of grams of fiber and protein wood toys and some vitamins, making them a great addition to your meal plan. << 1 2 3 4 5 >> Lea Ann Holzmeister is a Diabetes Nutrition Specialist, the author of The Diabetes Carbohydrate and Fat Gram Guide, and coauthor of Diabetes Nutrition A to Z. |
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| The American Diabetes Association recommends that people with diabetes limit their sodium intake to 2400 milligrams or less per day to help control blood pressure. When selecting dips and spreads, compare brands and select those with less than 200 hommus factory brand milligrams of sodium per serving. Diving into dips and spreads Selecting a spread or dip no longer means choosing hommus factory brand between the usual French onion or ranch dip. From savory nonfat or low-fat spreads such as cilantro salsa, olive tapenade, or roasted red pepper hummus to full-flavored cheese- or sour-cream-based dips such as spinach, honey Dijon, and blue cheese, the varieties of dips and spreads have multiplied on supermarket shelves. Here are some popular selections. Bean dips. Bean dips are usually made from mashed black or pinto beans and typically are flavored with Mexican-style spices or chilis. |
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