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amy, glam, travelogue, facts, re re, hommus factory brand, muscle, vegan, photoblog, plump rumps , actors, winery reviews, catherine, gotham, plump mature , skills, | Moreover, the fat in hummus is heart-healthy, monounsaturated fat from scroll olive oil. Most hummus varieties are also low in carbohydrate and sodium and contain 2 grams or more of fiber scroll and protein. Pâté. Pâté is a rich mixture of ground meat (often duck, chicken, or beef liver), eggs, cream or butter, herbs and spices, and other flavoring ingredients such as cognac that is baked in the oven like a meatloaf. Sometimes the meat mixture is encased in pastry before baking. Given these ingredients, scroll it’s no surprise that pâté is high in protein, fat, and saturated fat. Because of the high saturated fat content, it is wise to eat pâté only in moderation. Processed cheese spreads. Processed cheese spreads are a blend of natural cheeses with additional water, emulsifiers, colorings, and preservatives to give the product a smoother consistency, longer shelf life, and more uniform flavor. |
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o.O cory 12/13/2005 6:16 PM lo fatty, i made an account 4 u Safety Tips | Contact Myspace | Report Inappropriate Content | Promote! | Advertise ©2003-2006 MySpace.com. All Rights Reserved. Dips, Spreads, and Salsas by travelogue Lea Ann Holzmeister, R.D., C.D.E. Published in the September/October 2003 issue. Hummus. Hummus is a Middle Eastern travelogue bean spread made by grinding together garbanzo beans (chickpeas), tahini (sesame paste), lemon juice, olive oil, and various seasonings, usually travelogue including garlic. Sometimes flavorful ingredients such as sun-dried tomatoes or roasted red peppers are mixed in, as well. Although the fat content varies depending on the amount of oil used (it’s typically 2–3 grams per serving), hummus is usually fairly low in calories and fat, similar to other bean dips. |
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