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im gonna be gone for a looong ass time nd we're not gonna walnut be able to tlk nd u walnut were too busy to come visit me nd now ur not even online to tlk to me .. geez :( i feel so un-special ... haha jp u know i love you to death but u really walnut do need to get online or call me ok ilu bye m dawg Safety Tips | Contact Myspace | Report Inappropriate Content | Promote! | Advertise ©2003-2006 MySpace.com. All Rights Reserved. Dips, Spreads, and Salsas by Lea Ann Holzmeister, R.D., C.D.E. Published in the September/October 2003 issue. Sour-cream- or oil-based dips. From veggie dill to French onion, these “classic” dips or thick dressings are usually hefty in terms of calories and fat as well as flavor. T. Marzetti’s Blue Cheese Veggie dip contains 180 calories, 19 grams of fat, and 3 grams of saturated fat per serving, while the new Wishbone Ranch-Up!
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