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Not only are they a rich source of antioxidants that have been shown to improve cholesterol profiles, they're loaded with vitamin C, potassium, fiber, and ellagic acid, which may protect against certain kinds of cancer. Walnuts, meanwhile, provide heart-healthy omega-3 fatty acids, plus B vitamins, vitamin E, and selenium. Recipe Note; vegetables The one problem with cranberries is they need lots of sugar to be palatable. This tart lessens that need by mixing fresh or frozen cranberries with sweeter dried cranberries and walnuts. Crust Previous - 1 - 2 - 3 - Next vegetables Save vegetables Print Send Link Subscribe IN free articles only all articles this publication Health & Fitness Arts & Entertainment Automotive Business & Finance Computers & Technology Health & Fitness Home & Garden News & Society Reference & Education Sports Copyright © 2006 FindArticles™ - About Us · Privacy Policy · Terms of Service · Advertise with Us LookSmart Solutions: Auto · Cities · Education · FindArticles™ · Food · Furl.net |
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