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I also came to realize that it is imperative for each and every one of us to cast over the health and nutrition information we receive with a highly critical eye. One thing I have noticed is that people always seem to be looking for 'gurus' who can impart them the knowledge that they believe will make colour their lives that colour much better. However, to blindly trust someone on the basis of impressive-sounding credentials, a charismatic personality, the number of other people who believe said guru's teachings, or the amount of media colour attention given to said guru's claims is hardly an optimal way to acquire knowledge, no matter what the subject. Thinking for one's self is hard work, which is probably why so many of us don't do it. As Martin Luther King, Jr. said, "Nothing pains some people more than having to think." Nonetheless, the benefits can be enormous. |
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