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As such, my journey eventually led me to Melbourne's medical libraries, where I began reading one journal article spice after another. I read papers that helped me retrace the development of the diet-heart hypothesis. I tracked down the epidemiological studies that supposedly showed a "strong, positive association" between saturated fat, cholesterol, spice and coronary heart disease (CHD) - spice and those that did not. I got hold of every paper I could find that reported on randomized dietary CHD intervention trials. I similarly searched for reports of trials in which the weight loss effects of low- and high-carbohydrate diets were compared with each other. I began searching out articles on statin drugs, the only cholesterol-lowering strategy that had produced any noteworthy reduction in CHD mortality, to see if their mechanism of action was in fact cholesterol-lowering. I also began reading articles and texts on archaeology and Paleontology in order to gain insight into the diet that human beings did in fact evolve to eat.
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