Slice the greens and mp3 letterman
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Slice the greens and juicy white stalks, then sauté like spinach or toss into letterman a stir-fry just before serving. … 28. Salmon The Power: Cold-water fish like salmon, mackerel and tuna are the best sources of omega-3 fatty acids, which help reduce the risk of cardiac disease. A 3-ounce portion (cooked) has 127 calories, 4 letterman grams of fat, 0 fiber. Brush fillets with ginger-soy marinade and grill or broil until fish flakes easily with a fork. What are you favorites on letterman the list? The 29 Healthiest Foods on the Planet - [Bellybytes.com] 1 Comment » | Posted in: Lifehack, Lifehacks, Lifestyle « Previous Entries / Subscribe Subscribe to Lifehack.org
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