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Lesson #11 - How to cut up meats. How to roast. Lesson #12 - digital camera How to cook eggs. Lesson #13 - How to stir fry. Lesson #14 - Dairy basics. Lesson #15 - Sauces 101. Lesson #16 - Basics of baking. Lesson #17 - How to bake a cake digital camera and digital camera a pie. Lesson #18 - Timing: How to get everything on the table at once. Lesson #19 - How to rescue cooking disasters. Lesson #20 - Cooking 101 final exam. Cooking 101 - [azcentral.com] 8 Comments » | Posted in: Lifehack, Lifehacks, Lifestyle Sep 17 29 Healthiest Foods on the Planet Here is a good list of foods you want to eat if you want the best nutritional bang of the bucks. There are 29 recommended healthiest foods with information on fruits, vegetables, grains/beans/nuts, and seafood. Couple of my favorites include: 02. Avocados The Power: Oleic acid, an unsaturated fat that helps lower overall cholesterol and raise levels of HDL, plus a good dose of fiber.
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