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| picture, soothes, balancing, lifestylebook reviews, plump amateur , plump ass , plump black , ceramide plump perfect , workout, happy, blood, fairhaven, plump and busty 2 , knowledge, amy, glam, travelogue, facts, re re, hommus factory brand, muscle, vegan, photoblog, | Salt and pepper to taste. minerals Make three slashes on the fatty side of the duck breasts and season well with salt and pepper. Seal on both sides in a hot pan and place in a medium oven for ten to 15 minutes until the flesh side is fairly firm. Take out and rest for five minutes then slice. Meat should be slightly pink. Drain off excess juices, mix with other salad ingredients, and drizzle with minerals the dressing. Serve immediately. Feta salad with roast minerals pepper, roast tomato, olive and red onion, and basil and garlic oil (serves four as a main) Ingredients: 250g feta cheese, cubed 2 red or yellow peppers, sliced 1 red onion, sliced 8 tomatoes, cut in two 300g pitted black olives 250g-300g mixed lettuce leaves, washed and drained Olive oil For the dressing: 150ml olive oil 5 cloves of garlic, peeled 30g fresh basil, chopped 2 shallots, peeled 1 tbsp lemon juice Method: For the dressing, roast or grill the whole garlic and shallots with a little of the olive oil until they begin to soften. |
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| Season to taste with lemon juice, salt and pepper. Now mix balancing the cooked chicken and vegetables with the leaves and kidney beans. Dress with the avocado puree and a little extra olive oil if desired. Serve immediately. Warm salad of duck breast with cashews, spring onion, beansprouts balancing and Thai-style dressing (serves 4 as a main) Ingredients: 2 large duck breasts 100g beansprouts 100g cashews (toasted) Half a bunch spring onions, washed and chopped 250 to 300g mixed lettuce leaves, washed and drained For the dressing: 4 shallots or half a red onion, chopped 2 tomatoes, diced 30g chopped balancing fresh coriander 1 tsp chopped lemongrass 1 small red chilli, chopped 2 cloves garlic, diced 1 tsp chopped root ginger 3/4 of a tin of coconut milk Good squeeze of lime juice 100ml crème fraiche Olive oil Method: For the dressing, fry the onion or shallots, chilli, lemongrass, garlic, ginger and tomato in a little olive oil for two to three minutes. Allow to cool down and blend with the coconut milk, lime juice, crème fraiche and coriander. |
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