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Not only will you be more physically comfortable; you will also get used to the way you feel psychologically about not hiding behind glasses. Have a chat with your Optician - you can even opt beds for one eye to read with, and one eye to see into the distance! Teeth Are your teeth in great condition? When was the last time you visited the dentist? Start to use one of the many beds brightening toothpastes that are on the market today; it will help give you the whitest smile. Many people look uncomfortable in front of beds a camera, when they smile because of poor teeth. How sad, why not just accept it and deal with it instead! Chin Are there two? Chin-firming exercises are effective if practised often enough, but can take quite a few weeks before there is any noticeable difference. Moving on to your body Take a long look at yourself wearing underwear; are you happy and confident with your size? Check your weight; too much or too little? A sensible eating regime will help your overall look whatever your size.
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