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No other outcome is possible with such patterns of deliberate excess and overindulgance. I would note that Spurlock exercised regularly before his 30 days of deliberate overindulgance but he ceased exercising over the same 30 day period where he doubled his daily caloric intake. I ask again, what other possible outcome could there be? 5000 calories is 5000 calories, no healthy eating habits matter the source derived. healthy eating habits Had he eaten 5000 calories per day in whole grains, fruits, healthy eating habits and nuts, he would have gained the same amount of weight. His exaggerated 'feelings' of ill health for dramatic effect can be explained by his sudden change in diet and cessation of exercise. Spurlock is a vegetarian, or at least he significantly limits his intake of fatty foods and red meat.
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