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Individuals who suspect food allergy to be an underlying factor in their health problems may omega 3 fatty acid fish oil want to avoid commonly omega 3 fatty acid fish oil allergenic foods. Strawberries are one of the foods most commonly associated with allergic reactions. Other foods commonly associated with allergic reactions include: cow's milk, wheat, soy, shrimp, oranges, eggs, chicken, tomato, spinach, peanuts, pork, corn omega 3 fatty acid fish oil and beef. These foods do not need to be eaten in their pure, isolated form in order to trigger an adverse reaction. For example, yogurt made from cow’s milk is also a common allergenic food, even though the cow’s milk has been processed and fermented in order to make the yogurt. Ice cream made from cow’s milk would be an equally good example. Strawberries and Pesticide Residues Virtually all municipal drinking water in the United States contains pesticide residues, and with the exception of organic foods, so do the majority of foods in the U.S.
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