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· Health · Home Living · Money · Music · Recreation · Sports · Style · Tech & Games · Travel In response to the many e-mails we receive dolls asking how to become a vegetarian, or how to begin a vegetarian regimen, we've prepared some basics to get you started. Far from dolls complete, and not clinical dolls in nature, this guide may help to answer the many questions that plague those new to the veggie world. If you choose not to read through the entire feature of Vegetarian Basics 101, simply click on the subjects that interest you. TYPES OF VEGETARIAN DIETS GETTING STARTED FRUITS VEGETABLES GRAINS LEGUMES NUTS SEEDS WHERE DO YOU GET YOUR PROTEIN? VITAMIN AND MINERAL CONCERNS BENEFITS OF A VEGAN DIET COMFORT FOODS TYPES OF VEGETARIAN DIETS First, let's define the many categories that encompass the term vegetarian. Often we hear people express that they no longer eat red meat, just chicken and fish, so they consider themselves vegetarians.
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